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	<title>Comments for Plus+Runner</title>
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	<link>http://plusrunner.com</link>
	<description>A resource for athletes who live large.</description>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by plusrunner</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2577</link>
		<dc:creator><![CDATA[plusrunner]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 21:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2577</guid>
		<description><![CDATA[Wow, Martina - talk about inspiring - it&#039;s notes like these that make life pretty cool some days! 
Thanks for reading! And I&#039;m so glad you were out this morning.  Isn&#039;t that always the way with a return to something active? We forget how awesome it is for us, every time!  I look forward to writing some more good things that you might enjoy soon - in the interim, keep us posted on your activity! And I LOVE that you&#039;re representing Italy!!!!!

Happy Monday!
Sallie]]></description>
		<content:encoded><![CDATA[<p>Wow, Martina &#8211; talk about inspiring &#8211; it&#8217;s notes like these that make life pretty cool some days!<br />
Thanks for reading! And I&#8217;m so glad you were out this morning.  Isn&#8217;t that always the way with a return to something active? We forget how awesome it is for us, every time!  I look forward to writing some more good things that you might enjoy soon &#8211; in the interim, keep us posted on your activity! And I LOVE that you&#8217;re representing Italy!!!!!</p>
<p>Happy Monday!<br />
Sallie</p>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by Martina</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2573</link>
		<dc:creator><![CDATA[Martina]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 15:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2573</guid>
		<description><![CDATA[Hi Sally!
I am a new reader from Italy, I just discovered your blog yesterday and I love it; I read it all in two days!
You really inspire me, I can honestly say that it was you and your blog that made me get up from the couch and go on a walk this morning for the first time in what feels like ages! And the best part is that I actually enjoyed it...the scenery was great and knowing that I was doing something good for myself was even better
So thank you for sharing your experiences on here!

Martina]]></description>
		<content:encoded><![CDATA[<p>Hi Sally!<br />
I am a new reader from Italy, I just discovered your blog yesterday and I love it; I read it all in two days!<br />
You really inspire me, I can honestly say that it was you and your blog that made me get up from the couch and go on a walk this morning for the first time in what feels like ages! And the best part is that I actually enjoyed it&#8230;the scenery was great and knowing that I was doing something good for myself was even better<br />
So thank you for sharing your experiences on here!</p>
<p>Martina</p>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by plusrunner</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2429</link>
		<dc:creator><![CDATA[plusrunner]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 12:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2429</guid>
		<description><![CDATA[Ah, Susie, you know how it is - we do as much as we can in Auntville!  And those awesome parents (my nieces both have them as well) know the key is doing what you can when the opportunity&#039;s there - no sense lamenting what we physically aren&#039;t there to do!  Hope you&#039;re well in Indy and that you&#039;re having fun! 
Sal]]></description>
		<content:encoded><![CDATA[<p>Ah, Susie, you know how it is &#8211; we do as much as we can in Auntville!  And those awesome parents (my nieces both have them as well) know the key is doing what you can when the opportunity&#8217;s there &#8211; no sense lamenting what we physically aren&#8217;t there to do!  Hope you&#8217;re well in Indy and that you&#8217;re having fun!<br />
Sal</p>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by Susie</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2428</link>
		<dc:creator><![CDATA[Susie]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 11:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2428</guid>
		<description><![CDATA[Well said, Sally; Just makes me feel a little bad about not being around enough to support &amp; encourage my nieces more actively. Fortunately, they all seem to have some pretty good parents &amp; extended family that are up to the task. I&#039;ll just have to focus on doing better in the future.]]></description>
		<content:encoded><![CDATA[<p>Well said, Sally; Just makes me feel a little bad about not being around enough to support &amp; encourage my nieces more actively. Fortunately, they all seem to have some pretty good parents &amp; extended family that are up to the task. I&#8217;ll just have to focus on doing better in the future.</p>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by plusrunner</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2416</link>
		<dc:creator><![CDATA[plusrunner]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 02:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2416</guid>
		<description><![CDATA[Thanks Jill!!!  I guess you&#039;re right!!!!!]]></description>
		<content:encoded><![CDATA[<p>Thanks Jill!!!  I guess you&#8217;re right!!!!!</p>
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		<title>Comment on Advice for the parents of little girl athletes everywhere.  (Not nearly as funny as Tina Fey.) by Jill B</title>
		<link>http://plusrunner.com/2012/01/16/advice-for-the-parents-of-little-girl-athletes-everywhere-not-nearly-as-funny-as-tina-fey/#comment-2415</link>
		<dc:creator><![CDATA[Jill B]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 02:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=1011#comment-2415</guid>
		<description><![CDATA[Love it Sal!  Great advice to moms of girls and boys!]]></description>
		<content:encoded><![CDATA[<p>Love it Sal!  Great advice to moms of girls and boys!</p>
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		<title>Comment on Committing for 2012:  How to keep moving when it&#8217;s So. Damn. Hard. by Shannon</title>
		<link>http://plusrunner.com/2012/01/08/committing-for-2012-how-to-keep-moving-when-its-so-damn-hard/#comment-2267</link>
		<dc:creator><![CDATA[Shannon]]></dc:creator>
		<pubDate>Mon, 09 Jan 2012 15:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=889#comment-2267</guid>
		<description><![CDATA[Awesome post Sallie! I set some goals in 2011 and it really helped me a lot. I completed two 100 day challenges - 100 days of movement (John Bingham&#039;s) and 100 days of burpees towards the end of year. I did a sprint tri and then the Chicago Olympic. I started crossfit in January and just celebrated my one year there! It was a great year fitness wise and I&#039;m excited about what 2012 brings! Thanks for the support - you rock!]]></description>
		<content:encoded><![CDATA[<p>Awesome post Sallie! I set some goals in 2011 and it really helped me a lot. I completed two 100 day challenges &#8211; 100 days of movement (John Bingham&#8217;s) and 100 days of burpees towards the end of year. I did a sprint tri and then the Chicago Olympic. I started crossfit in January and just celebrated my one year there! It was a great year fitness wise and I&#8217;m excited about what 2012 brings! Thanks for the support &#8211; you rock!</p>
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		<title>Comment on Committing for 2012:  How to keep moving when it&#8217;s So. Damn. Hard. by Kristin</title>
		<link>http://plusrunner.com/2012/01/08/committing-for-2012-how-to-keep-moving-when-its-so-damn-hard/#comment-2257</link>
		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Mon, 09 Jan 2012 02:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=889#comment-2257</guid>
		<description><![CDATA[Such great advice for the new year and always. I can feel your excitement and motivation leaping off the &#039;page&#039;! And it&#039;s contagious--thanks!!]]></description>
		<content:encoded><![CDATA[<p>Such great advice for the new year and always. I can feel your excitement and motivation leaping off the &#8216;page&#8217;! And it&#8217;s contagious&#8211;thanks!!</p>
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		<title>Comment on Committing for 2012:  How to keep moving when it&#8217;s So. Damn. Hard. by tobyhorton</title>
		<link>http://plusrunner.com/2012/01/08/committing-for-2012-how-to-keep-moving-when-its-so-damn-hard/#comment-2256</link>
		<dc:creator><![CDATA[tobyhorton]]></dc:creator>
		<pubDate>Sun, 08 Jan 2012 23:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=889#comment-2256</guid>
		<description><![CDATA[I luv it!!!! I&#039;m with you all the way]]></description>
		<content:encoded><![CDATA[<p>I luv it!!!! I&#8217;m with you all the way</p>
]]></content:encoded>
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		<title>Comment on Running Foundations by plusrunner</title>
		<link>http://plusrunner.com/2011/12/06/running-foundations/#comment-2133</link>
		<dc:creator><![CDATA[plusrunner]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 21:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=748#comment-2133</guid>
		<description><![CDATA[Blanca, 
Sorry this is so late coming back, but it was great to meet you too! I hope that we have a few chances to a) drink and b) run in 2012!!!  Thanks for the nice note - let me know if you ever want to jog through the common!!!

Sallie]]></description>
		<content:encoded><![CDATA[<p>Blanca,<br />
Sorry this is so late coming back, but it was great to meet you too! I hope that we have a few chances to a) drink and b) run in 2012!!!  Thanks for the nice note &#8211; let me know if you ever want to jog through the common!!!</p>
<p>Sallie</p>
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