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	<title>Comments on: The Triathlon Checklist &#8211; Putting the &#8220;A&#8221; in &#8220;Type A&#8221;</title>
	<atom:link href="http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/feed/" rel="self" type="application/rss+xml" />
	<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/</link>
	<description>A resource for athletes who live large.</description>
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		<title>By: plusrunner</title>
		<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/#comment-668</link>
		<dc:creator><![CDATA[plusrunner]]></dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=472#comment-668</guid>
		<description><![CDATA[Thanks, Annika! Pick and choose what you really need, but it&#039;s a good guide!  And thanks for reading - I do my best!!!]]></description>
		<content:encoded><![CDATA[<p>Thanks, Annika! Pick and choose what you really need, but it&#8217;s a good guide!  And thanks for reading &#8211; I do my best!!!</p>
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		<title>By: zaika</title>
		<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/#comment-660</link>
		<dc:creator><![CDATA[zaika]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 18:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=472#comment-660</guid>
		<description><![CDATA[I&#039;m using this checklist for my race this weekend. I&#039;m popping my triathlon cherry on Saturday and pretty nervous. At any rate, I&#039;m loving your blog. It&#039;s been great!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m using this checklist for my race this weekend. I&#8217;m popping my triathlon cherry on Saturday and pretty nervous. At any rate, I&#8217;m loving your blog. It&#8217;s been great!</p>
]]></content:encoded>
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		<title>By: Jo Ann C</title>
		<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/#comment-623</link>
		<dc:creator><![CDATA[Jo Ann C]]></dc:creator>
		<pubDate>Wed, 07 Jul 2010 16:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=472#comment-623</guid>
		<description><![CDATA[When I prep my bag pre-race, I separate my stuff in plastic grocery bags by swim/bike/run and pack into the carry bag in reverse order.  I also have a gallon ziplock bag w emergency/last min stuff like BodyGlide, pepto, motrin, bandaids, duct tape, TP, sunscreen etc.)

I use a large towel folded in half for my layout towel and a hand towel to dry my feet, that I place on top of my run shoes/socks.  Besides my bike bottles, I bring a pre-race water bottle and a 20 oz bottle for the run, for control of my hydration needs.]]></description>
		<content:encoded><![CDATA[<p>When I prep my bag pre-race, I separate my stuff in plastic grocery bags by swim/bike/run and pack into the carry bag in reverse order.  I also have a gallon ziplock bag w emergency/last min stuff like BodyGlide, pepto, motrin, bandaids, duct tape, TP, sunscreen etc.)</p>
<p>I use a large towel folded in half for my layout towel and a hand towel to dry my feet, that I place on top of my run shoes/socks.  Besides my bike bottles, I bring a pre-race water bottle and a 20 oz bottle for the run, for control of my hydration needs.</p>
]]></content:encoded>
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		<title>By: Hannah</title>
		<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/#comment-568</link>
		<dc:creator><![CDATA[Hannah]]></dc:creator>
		<pubDate>Tue, 01 Jun 2010 16:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=472#comment-568</guid>
		<description><![CDATA[God Bless You!  This soothes my nerves about my first race later this month.]]></description>
		<content:encoded><![CDATA[<p>God Bless You!  This soothes my nerves about my first race later this month.</p>
]]></content:encoded>
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	<item>
		<title>By: Kelly</title>
		<link>http://plusrunner.com/2010/05/31/the-triathlon-checklist-putting-the-a-in-type-a/#comment-567</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 01 Jun 2010 04:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://plusrunner.com/?p=472#comment-567</guid>
		<description><![CDATA[This is a great primer for someone interested in a triathalon. As someone who&#039;s never done one (yet) I got a giggle as the &quot;Transition&quot; I&#039;ve read more about (and experienced) has to do with birthing a baby!

Good post.]]></description>
		<content:encoded><![CDATA[<p>This is a great primer for someone interested in a triathalon. As someone who&#8217;s never done one (yet) I got a giggle as the &#8220;Transition&#8221; I&#8217;ve read more about (and experienced) has to do with birthing a baby!</p>
<p>Good post.</p>
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